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Its rich in vitamin c.

Orange juice better than apple juice meme. Live healthy happy. Meanwhile apple juice is a very healthy drink that is rich in antioxidants. 5 votes and 1 comment so far on reddit. Both of america s most popular juices are delicious low caloriebeverages with many nutrients and no fat. A recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts. Orange juice is way better its healthy as it gets rid of colds better than apple juice. Apple juice has about 24 grams that s 6 teaspoons of.

Fruit juice and many of our favorites have a lot of added sugar. This is why drinking a cup of orange juice is worse than drinking a cup of coke july 22 2016 july 6 2015 by dick benson apple juice is worse for you than soda i declared on social media last week unleashing a torrent of comments that i was being sensationalistic or overstating my case. Apple juice can help to prevent certain cancers brain cell damage asthma and heart disease. Orange juice is great when you are not feeling fit or when you need to recover as the vitamin c content is high. Tbh i like applejuice better than orangejuice. It s known as a vitamin c powerhouse and boasts almosttwice the potassium of apple juice. Log in or sign up to leave a comment log in sign up.

Apple juice is one of the most popular types of juice. Orange juice versus apple juice side by side nutritional comparison of orange juice and apple juice. An 8 ounce 236 milliliter glass of orange juice has about 21 grams or 5 teaspoons of sugar. There are two main types cloudy and clear. Close posted by 1 minute ago. But if you re choosing go for o j. Be the first to share what you think.

The average 7 5 ounce 221 milliliter can of coca cola has 25 grams of sugar that s more than 6 teaspoons. It also contains about aquarter of the recommended daily allowance for folic acid whichlowers the risk of heart disease and stroke.

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